Bio-Melatonin
For time zone changes Bio-Melatonin is a dietary supplement containing 3 mg of melatonin / tablet.
Melatonin plays a role in reducing subjective manifestations associated with time zone changes and is beneficial when traveling very long distances.
Furthermore, melatonin is involved in decreasing the time it takes to fall asleep. Melatonin should always be taken before bedtime. 3mg is the dose commonly used in studies of melatonin's effects.
Composition:
1 tablet contains Melatonin 3 mg
Dosage:
1 tablet per day , taken half an hour before bedtime.
Do not exceed the recommended daily dose.
The product is not recommended for children, pregnant women, those who want to become pregnant and those who are breastfeeding.
Food supplements should not replace a varied and balanced diet and a healthy lifestyle.
Ingredients:
Microcrystalline cellulose, maltodextrin, silicon dioxide, hypromellose, melatonin, magnesium stearate.
Presentation:
30 film-coated tablets