Properties:
Turmeric (Turmeric) is a spice extracted from the root of the Curcuma longa plant, extremely popular and appreciated in the Indian subcontinent.
Turmeric contains curcuminoids, biologically active substances found in turmeric that have powerful antioxidant properties.
They neutralize the damaging effects of free radicals and defend the body from bacteria. It is curcumin that gives turmeric its gorgeous yellow-orange color.
How to use:
- daily use of about 5g is recommended.
As a way of introducing it into the diet can be added to water, milk, smoothies or fruit juices.
Properties:
125g